You can throw everything at healing. Supplements. Peptides. Stem cells. Biohacks. But if the trauma isn’t healed, the body stays stuck in survival mode. Childhood trauma. Adult trauma. Emotional wounds your nervous system never felt safe enough to release. That state blocks healing, whether it’s chronic disease, inflammation, pain, or even a simple injury. True healing starts with regulation. Meditation. Stillness. Acceptance. When the nervous system feels safe, the body finally knows how to rep
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