The Supported Single Leg Kettlebell Skier Swing 🚀 A great single leg power exercise I love that’s also great as a finisher to light up the glutes 🍑 I like the supported variation because it creates more stability and allows more force production, as well as better ability to keep posture. Some cues that I like for clients in this one: ▶️ “Feel the whole foot and push the ground away” ▶️ “Get tall and drive your head to the ceiling” ▶️ “Long arm and let the kettlebell float” ▶️ “Blow the candle
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