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YouTubeVirginia Mason Franciscan Health
Exercise review: Snag Exercise ⭐️ ⭐️ ⭐️ ⭐️ This is a great one for Cervical rotation for those lacking mobility, specifically in the C1-C3 vertebrae. Cons: takes a little practice, requires a towel I’ll give it a solid 4/5 ⭐️’s Should we do more of these? What should I review next? 👇🏽👇🏽👇🏽 __________________________ #exerciseknowledge #exercisescience #exercisereview #neckpain #cervicalspine #rangeofmotionwithaurorawillows
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