Does this look impossible to you? Transformations that look like magic from the outside feel an awful lot like work when you’re in the middle of them. While you’re putting in time on your mat, the real magic is happening upstairs, where intractable viewpoints are shifting, connections are being forged, and radical self-acceptance is blossoming 🌸🙏 Love and thanks as ever to our wonderful friend @kinoyoga, demonstrating the magic she has created on her Liforme White Magic Yoga Pad. And with 5% o
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Does this look impossible to you? Transformations that look like ma…
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4.6K views · 91 reactions | Kino MacGregor (@kinoyoga) kicks off her 4-Day Ashtanga Yoga Immersion at Pure Yoga Peninsula Office Tower and takes over the @PureYogaOfficial Instagram account over the next few days till 16 February 2020. Follow us on Instagram and stay tuned for more wisdom and top tips from Kino! Namaste️ 律‍ #TeacherTakeovers #PureYoga #yoga | PURE Yoga Official Page | Facebook
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4.6K views · 91 reactions | Kino MacGregor (@kinoyoga) kicks off …
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Kino MacGregor on Instagram: "Jump through straight legs sit down. I can still hear my teacher’s voice in led class saying this exact phrase. There are as many ways to do this as there are practitioners of yoga. The “how” is up to the student. This particular method helps me build strength and stay connected to my shoulders and core. If you haven’t noticed, I work on strength a lot, not because it’s easy for me, more the opposite, because it’s hard for me. Even then, there are many jump throughs
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Kino MacGregor on Instagram: "The key to putting both legs behind the head is maintaining strength in the upper back and the neck while the hips rotate and settle into place. Having someone support the back and stabilize the neck makes a big difference in finding the movement path. Tim and I will be teaching in Greece this weekend @onesoul_sofia You can find us teaching together for two weeks in Bali @radiantlyaliveyoga in March, for our two week retreat in Mallorca in June/July @balearicretreat
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