The dive reflex drops heart rate and outperforms every other calming technique researchers tested
1:07
The dive reflex drops heart rate and outperforms every other calming t…
2K views1 month ago
YouTubeKyle Cox
Mastering Your Dive Technique: Step-by-Step Approach
0:18
Mastering Your Dive Technique: Step-by-Step Approach
19K views2 months ago
TikTokceliayourswimcoach
IMPROVE
5:25
IMPROVE
92.7K viewsDec 8, 2020
YouTubeDBT Skills from Experts
GIVE
3:33
GIVE
147K viewsDec 8, 2020
YouTubeDBT Skills from Experts
Self Soothe
3:03
Self Soothe
105.8K viewsDec 8, 2020
YouTubeDBT Skills from Experts
Improving Dive Technique Through Trust Exercises
Improving Dive Technique Through Trust Exercises
51.4K viewsSep 8, 2023
TikToksamfricker
TIP Skills: Paced Breathing
2:17
TIP Skills: Paced Breathing
82.6K viewsApr 10, 2020
YouTubeDBT Skills from Experts
6:22
DBT: TIP Skills - Part 2
6.3K viewsJun 11, 2018
YouTubeMindfully Well
2:25
The TIPP Technique
45.3K viewsFeb 11, 2021
YouTubeNorfolk and Suffolk NHS Foundation Trust
1:41
The STOPP Technique
84.1K viewsFeb 11, 2021
YouTubeNorfolk and Suffolk NHS Foundation Trust
15:56
DBT - Distress Tolerance - TIPP
6.6K viewsMay 28, 2020
YouTubeJennifer May, Ph.D.
0:58
TIP Skills: Intensive Exercise
33.8K viewsApr 8, 2020
YouTubeDBT Skills from Experts
8:51
Quick Tips 5: Everything Bolt Snaps
127K viewsMay 18, 2020
YouTubeDivers Ready
5:16
DBT Distress Tolerance STOP Skill
152.6K viewsJan 26, 2021
YouTubeSelf-Help Toons
1:08
The Mammalian Diving Reflex
2.3K viewsNov 23, 2020
YouTubeBright Biology
1:22
TIP Skill: Paired Muscle Relaxation
54K viewsApr 10, 2020
YouTubeDBT Skills from Experts
4:58
DBT TIPP Skills (Part 1 - Dive Reflex)
73.2K viewsJan 4, 2017
YouTubeMindfully Well
8:59
Dialectical Behavioral Therapy (DBT) Orientation
101K viewsMar 23, 2021
YouTubeTherapy with Ghesline
1:43
Mammalian Dive Reflex - Heartrate
154.6K viewsApr 17, 2015
YouTubeJesper Stechmann
3:11
Tip the Temperature: TIP DBT Skill
145.4K viewsMar 29, 2020
YouTubeDBT Skills from Experts
13:20
Feeling Overwhelmed? 6 DBT Distress Tolerance Skills
208.2K viewsOct 5, 2020
YouTubeSelf-Help Toons
12:32
DBT Crisis Survival Skills Part 1: Wise Mind ACCEPTS
60.8K viewsMar 19, 2020
YouTubeDBT Skills from Experts
2:58
DBT Emotion Regulation #10: Coping Ahead
16.2K viewsJul 27, 2020
YouTubeDialectical Behavior Therapy
5:29
Feeling Extreme Emotions? Try a Survival TIPP
17.8K viewsMay 7, 2020
YouTubeUCSF Dept. of Psychiatry and Behavioral Scien…
4:47
DBT Skills: Opposite Action and Emotion Regulation
171.4K viewsFeb 25, 2020
YouTubeSelf-Help Toons
1:05:22
DBT Emotion Regulation Skills - The Definitive Guide (2026).
18.3K viewsApr 7, 2020
YouTubeBPD Lighthouse
13:04
DBT Skills: Wise Mind, Emotional Mind & Reasonable Mind
242.5K viewsSep 21, 2020
YouTubeSelf-Help Toons
5:14
Dialectical Behavior Therapy (DBT): Distress Tolerance- TIPP Skill | Dr…
927 viewsJul 23, 2021
YouTubeDr. Aly Wood
22:18
I Treat Anxiety Every Day. These 10 Work Best.
912.2K viewsFeb 29, 2020
YouTubeDoctor Ali Mattu
1:02:51
How to Use the 4 Steps of Dialectical Behavior Therapy | DB…
377.3K viewsOct 28, 2020
YouTubeMedCircle
See more videos
Static thumbnail place holder