Bodybuilding • Coaching • Science on Instagram: "Tom Platz's SECRET Hack Squat Technique for INSANE Quad Sweep! 🦵💥 #shorts Want to build the most massive, detailed quads in the gym? 🦵💥 Tom Platz, "The Quadfather," reveals the secret technique behind his famous Hack Squat in this explosive #shorts video! Learn the precise foot placement, depth, and mind-muscle connection that allowed him to achieve an insane quad sweep and legendary leg development. This is a must-watch for anyone serious abo

The legendary Tom Platz 🏆 Welcome to "Hall Of Fame", a series showcasing the most insane and unforgettable lifts from the depths of the powerlifting archives. In this episode, we are going to take a look at the legendary Tom Platz squatting 525lbs//238kg for a massive 23 reps. Let's go back to the 1993 Great American Squat Off in Essen, Germany. The event where Tom Platz made history. After a heated lead-up to the event, Tom managed to squat 525lbs for a whooping 23 reps and claim a World Recor