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👣 Curb walking during the last few weeks of pregnancy helps shift your pelvis and have an uneven gait, which helps baby sink lower into the pelvis. How do you curb walk?! Walk with one foot on the curb, or do sideways stair walking. When baby moves farther down, they can better apply pressure to the cervix. The pressure can help the body release oxytocin, triggering contractions or helping to keep contractions going. Try 3-4 minutes per side and then turn around and go the other way. Build this
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