Craving Affirmation Explains So Much If We'd Just Admit it
Craving Affirmation Explains So Much If We'd Just Admit it
Apr 23, 2024
psychologytoday.com
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TikToktheoldermillennial
What are affirmations and how can they help? Affirmations are positive statements about ourselves, said in the present tense. When practiced daily, over time they can help rewire negative self-beliefs and subconscious programming. A lot of our inner critic thoughts and limiting beliefs come from subconscious patterns formed when we were very young — often without us even realising it. These patterns influence our decisions, habits, and reactions on autopilot every day. The good news? We can chan
1:09
What are affirmations and how can they help? Affirmations are positive statements about ourselves, said in the present tense. When practiced daily, over time they can help rewire negative self-beliefs and subconscious programming. A lot of our inner critic thoughts and limiting beliefs come from subconscious patterns formed when we were very young — often without us even realising it. These patterns influence our decisions, habits, and reactions on autopilot every day. The good news? We can chan
462 views4 months ago
TikTokthrivingwithbpd2025
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