✨ Did you know your tongue position can change your lymphatic flow? ✨ Join my 7-Day Lymphatic Drainage Challenge inside my community (link in bio!) to learn ALL the secrets, techniques, and daily routines that will help you detox, de-puff, boost digestion, balance your mood, and glow from the inside out. 💚 In today’s reel, I’m showing you a simple but powerful technique: 👉 Place your entire tongue on the roof of your mouth, lips closed, and breathe through your nose. Why? Because one-third of
✨ Did you know your tongue position can change your lymphat…
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When your tongue presses directly on your upper teeth, it can push them forward and affect alignment. Instead, place the tip of your tongue slightly behind your upper teeth on the palate. This correct position supports proper tongue posture and helps shape a balanced. | Koko Face Yoga
When your tongue presses directly on your upper teeth, it can push th…
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FacebookKoko Face Yoga
9.9K views · 171 reactions | Cleaning the tongue is one of the Yogic Kriyas, traditionally done by inserting the index, middle, and ring fingers into the mouth and rubbing the root of the tongue. This practice is called Jiva Moola Dhauti. Nowadays, we can simply use a tongue cleaner  Be healthy, and follow for more wisdom of Yoga  | Modern Yogini | Facebook
9.9K views · 171 reactions | Cleaning the tongue is one of the Yogic Kri…
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A 30-sec yogic practice for great health & a sharper mind! Here’s how it works: ✔️ Boosts Immunity & Nervous System Balance – Stimulates the soft palate & uvula, activating the vagus nerve for better digestion, immunity & stress relief. ✔️ Enhances Oxygen Supply – Kapal Bhati increases cerebral blood flow, improving focus & mental clarity. ✔️ Sharpens the Mind – Engages the prefrontal cortex, enhancing decision-making, concentration & awareness (Chetna). ✔️ Regulates Hormones & Stress – Tongue p
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A 30-sec yogic practice for great health & a sharper mind! Here’s h…
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Your Tongue Position Shapes Your Face (yes, BONES too!)
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Pragy Gurjar on Instagram: "🧏‍♂️ Day 32 of 60 — The Ultimate Tongue Posture Guide Tongue resting position guide. Mouth posture. #beautypotential #beautyquadrant #mouthbreathing #mew #Mewing #Lookmaxxing #JawlineTransformation #FacialAesthetics #MewingGuide #FaceImprovement #MasculineFeatures #GlowupJourney #TonguePosture #MewingTips"
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Pragy Gurjar on Instagram: "🧏‍♂️ Day 32 of 60 — The Ultimate Tong…
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