10 Unexpected Benefits of Exercise Bikes (and 4 RISKS)
12:49
YouTubeFitnessdy
10 Unexpected Benefits of Exercise Bikes (and 4 RISKS)
Stationary bikes may come in different shapes and sizes, but they all have something in common: their health benefits. They work your stomach muscles, help you in your weight loss journey and tone your leg muscles, just to name a few. But there are a few risks involved in using an indoor bike. Regardless of the type of bike you're using ...
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4.2K views · 55 reactions | I do a 20 min workout on my StarTrac RBX stationary bicycle a few times each week. I bought it for $2,700 plus GST. It saves me the bus fare and time to visit the gym. I can read the iPad when I bicycle as well, so it won't be boring. A high end bike with built in monitor and TV cost $10,000. This bike, with my iPad, serve the same purpose and cost about 30% of the price! | Tan Kin Lian | Facebook
4.2K views · 55 reactions | I do a 20 min workout on my StarTrac RBX stationary bicycle a few times each week. I bought it for $2,700 plus GST. It saves me the bus fare and time to visit the gym. I can read the iPad when I bicycle as well, so it won't be boring. A high end bike with built in monitor and TV cost $10,000. This bike, with my iPad, serve the same purpose and cost about 30% of the price! | Tan Kin Lian | Facebook
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