Isometric for shoulder pain relief.
0:42
Isometric for shoulder pain relief.
19 views1 month ago
YouTubeDr. Karena Wu
Shoulder isometric exercises
1:15
Shoulder isometric exercises
821 views2 months ago
YouTubeEm Stuart-Injuries
Shoulder isometric exercises
1:09
Shoulder isometric exercises
201 views1 month ago
YouTubeExercise Medicine by Dr Rabia Iqbal (DPT)
HOW TO ELIMINATE SHOULDER PAIN WITH ISOMETRIC EXERCISES!
0:46
HOW TO ELIMINATE SHOULDER PAIN WITH ISOMETRIC EXERCISES!
1.7K views2 months ago
YouTubeByron Dale
Isometric Shoulder Exercise for Strength!
0:22
Isometric Shoulder Exercise for Strength!
795 views3 months ago
YouTubeFares Soliman
Fix Shoulder Pain with This Simple Isometric Exercise!
0:21
Fix Shoulder Pain with This Simple Isometric Exercise!
1.1K views6 months ago
YouTubeMobileWorkoutHouston
Shoulder Isometrics: Internal and External Rotation | Beginner Level Shoulder Strengthening
1:17
Shoulder Isometrics: Internal and External Rotation | Beginner Level Shoulder Strengthening
737 views5 months ago
YouTubeThe Human Movement Institute
0:23
Banded Shoulder External Rotation with Isometric Hold #shoulder #rehab #isometric
476 views1 month ago
YouTubeChris Netley, DC, DACBSP, CSCS
1:25
Isometric shoulder exercise for the posterior rotator cuff
1.1K views4 months ago
YouTubeClinch Performance and Recovery
0:16
Frozen Shoulder? Start with This Safe Internal Rotation Exercise
1.2K views6 months ago
YouTubeMobileWorkoutHouston
0:15
Safe Shoulder Strength for Beginners — External Rotation Hold
1.3K views6 months ago
YouTubeMobileWorkoutHouston
3:53
6 Shoulder Exercises for Bigger Delts in Less Time #shoulderworkout #shoulderexercise #shoulders #shouldersworkout #workout
75.2K views1 month ago
TikTokgymbody_motivation_
1:00
Essential Isometric Exercises for Healthy Tendons
449.1K views4 months ago
TikTokluis.vrt4
0:12
Shoulder press giving me the cold shoulder tonight 😩 #gym #isometric #nolimitsquad #gymtoks #gymtok #workout #fitness #isochallenge #isochainpower
916.1K viewsNov 4, 2021
TikToknolimitsquad89
1:32
Isometric exercises are amazing for hypermobility because they help you 1. Increase proprioception 2. Strengthen your tendons 3. Improve your stability 4. Improve your mobility 5. Improve your endurance by helping your muscles produce and maintain force production. Producing and maintaining force is so important for runner, cyclists, powerlifters, and swimmers! The exercises shown are: 1️⃣ Isometric Squats 3x15-60 seconds 2️⃣ Isometric Static Lunges 3x15-60 seconds 3️⃣ Isometric Lateral Lunges 3
188.9K viewsAug 23, 2024
TikTokkweenkathy
1:34
Top 3 Shoulder Exercises for Strength and Stability
275.7K viewsApr 29, 2024
TikTokdr.dan_dpt
0:48
Mastering Isometric Training for Injury Prevention
58.6K views3 months ago
TikTokalejandromatias674
0:40
Isometric Exercises for Shoulder Rehab After Injury
43.8K viewsFeb 28, 2025
TikTokphysio_mike
0:19
Athletic Performance: Overcoming Isometrics Explained
134.8K viewsApr 2, 2025
TikTokadamsathletic
See more
Static thumbnail place holder

Short videos

0:11
Shoulder isometric exercise by Dr chandrkanta goswami
1.7K views1 month ago
YouTubeDr chandrkanta
0:42
Isometric for shoulder pain relief.
19 views1 month ago
YouTubeDr. Karena Wu
1:15
Shoulder isometric exercises
821 views2 months ago
YouTubeEm Stuart-Injuries
1:09
Shoulder isometric exercises
201 views1 month ago
YouTubeExercise Medicine by Dr Rabia
3:53
6 Shoulder Exercises for Bigger Delts in Less Time #shoulderworkout
75.2K views1 month ago
TikTokgymbody_motivation_
0:46
HOW TO ELIMINATE SHOULDER PAIN WITH ISOMETRIC EXERCISES!
1.7K views2 months ago
YouTubeByron Dale
0:22
Isometric Shoulder Exercise for Strength!
795 views3 months ago
YouTubeFares Soliman
0:21
Fix Shoulder Pain with This Simple Isometric Exercise!
1.1K views6 months ago
YouTubeMobileWorkoutHouston
1:17
Shoulder Isometrics: Internal and External Rotation | Beginner Level Shoulder
737 views5 months ago
YouTubeThe Human Movement Institute
0:23
Banded Shoulder External Rotation with Isometric Hold #shoulder #rehab #isometric
476 views1 month ago
YouTubeChris Netley, DC, DACBSP,
1:25
Isometric shoulder exercise for the posterior rotator cuff
1.1K views4 months ago
YouTubeClinch Performance and
0:16
Frozen Shoulder? Start with This Safe Internal Rotation Exercise
1.2K views6 months ago
YouTubeMobileWorkoutHouston
0:15
Safe Shoulder Strength for Beginners — External Rotation Hold
1.3K views6 months ago
YouTubeMobileWorkoutHouston
1:00
Essential Isometric Exercises for Healthy Tendons
449.1K views4 months ago
TikTokluis.vrt4
0:12
Shoulder press giving me the cold shoulder tonight 😩 #gym #isometric #nolimitsquad
916.1K viewsNov 4, 2021
TikToknolimitsquad89
1:32
Isometric exercises are amazing for hypermobility because they help you 1.
188.9K viewsAug 23, 2024
TikTokkweenkathy
1:34
Top 3 Shoulder Exercises for Strength and Stability
275.7K viewsApr 29, 2024
TikTokdr.dan_dpt
0:48
Mastering Isometric Training for Injury Prevention
58.6K views3 months ago
TikTokalejandromatias674
0:40
Isometric Exercises for Shoulder Rehab After Injury
43.8K viewsFeb 28, 2025
TikTokphysio_mike
0:19
Athletic Performance: Overcoming Isometrics Explained
134.8K viewsApr 2, 2025
TikTokadamsathletic
Static thumbnail place holder