Young Builders x MATES in Construction Breakfast ☀️ A morning centred around connection, movement, and important conversations about mental health in our industry. From the MATES in Construction talk to stretching, swimming, and sharing a BBQ, it was a great reminder of the strength that comes from looking out for one another. Proud to stand with MATES in Construction and our industry peers to support wellbeing and mateship on and off site. A big thank you to the @masterbuildernsw for the BBQ. |
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Young Builders x MATES in Construction Breakfast ☀️ A mor…
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24K views · 14K reactions | This is called dynamic stretching. Dynamic stretching helps you actively go through a full range of motion. Add both passive and active stretching to your routine! Here are some tips: - Keep your feet flat -Aim to keep your hands flat the whole time -Straighten your knees Stretching challenge day 14✅ (It wouldn’t load yesterday ) | Divine Extension | Facebook
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24K views · 14K reactions | This is called dynamic stretching. Dynami…
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