Angelina | the life of a gym girlie on the go on Instagram: "the BIGGEST misconceptions 👇 here are three common ones that might be holding you back from getting where you actually want to be: 1. “lifting weights will make me bulky”😬 getting bulky doesn’t happen by accident. it takes years of specific training, consistent nutrition, genetics, and often very intentional calorie intake. for most people, lifting weights builds strength, shape, and definition - not bulk. 2. “the less i eat, the bet