Ragas for Mental Wellness~ Nurturing the healing power of Indian classical music. Ragas, a fundamental element of Indian classical music have been highly valued for their profound therapeutic benefits including mental calmness, elevated spirits and balancing emotions. Raag Jog, an uplifting melody, is woven into a Tarana composition set to the intricate rhythms of Jhaptaal (10 beats) and paired with a soulful ghazal based on Raag Jog. #Ragasformentalwellness #Shuchismita #indianclassicalmusic #r
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