Did you know that OPTAVIA's program, complete with personalized one-on-one coaching and a thriving community, has shown to be more effective than self-directed, reduced-calorie diets for weight loss success? 🏆🥗 Tap the link 🔗 to read the full article from Verywell health and connect with a coach today to kick-start your healthy habits journey. 🌟 https://optavia.me/verywell_health #OPTAVIA #HealthyHabits #LetsMakeMoves | OPTAVIA
0:14
FacebookOPTAVIA
Did you know that OPTAVIA's program, complete with personalized one-on-one coaching and a thriving community, has shown to be more effective than self-directed, reduced
OPTAVIA. . Did you know that OPTAVIA's program, complete with personalized one-on-one coaching and a thriving community, has shown to be more effective than self-directed, reduced-calorie diets for weight loss success? 🏆🥗 Tap the link 🔗 to read the full article from Verywell health and connect with a coach today to kick-start your ...
3K viewsNov 13, 2023
Optavia Diet Plan
One Week Optavia Diet Plan – Benefits, Risks, and Cost
One Week Optavia Diet Plan – Benefits, Risks, and Cost
dietsmealplan.com
May 9, 2022
Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. 👇Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA
0:39
Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. 👇Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA
FacebookOPTAVIA
100K viewsJun 9, 2022
The Optavia Diet May Not Be Effective for Long-Term Weight Loss, Dietitians Say
2:49
The Optavia Diet May Not Be Effective for Long-Term Weight Loss, Dietitians Say
prevention.com
Oct 13, 2022
Top videos
Healthy Habits For All™ Week kicks off on Today! With this initiative, our OPTAVIA Community will come together to provide education and access to underserved populations, so that healthy habits can become a reality. To make this Healthy Habits For All Week our most impactful event yet, we invite you to gather for a special virtual cooking class this Saturday, September 25 at 8pm EST, hosted by Celebrity Chef Fabio Viviani and Co-founder and independent OPTAVIA Coach, Dr. Wayne Scott Andersen. D
0:53
Healthy Habits For All™ Week kicks off on Today! With this initiative, our OPTAVIA Community will come together to provide education and access to underserved populations, so that healthy habits can become a reality. To make this Healthy Habits For All Week our most impactful event yet, we invite you to gather for a special virtual cooking class this Saturday, September 25 at 8pm EST, hosted by Celebrity Chef Fabio Viviani and Co-founder and independent OPTAVIA Coach, Dr. Wayne Scott Andersen. D
FacebookOPTAVIA
9.8K viewsSep 20, 2021
We're all facing muscle loss, but there are things you can do about it. In partnership with OPTAVIA, Shape shows us how to protect muscle health. Read all about it at https://optavia.me/SHAPE | OPTAVIA
0:17
We're all facing muscle loss, but there are things you can do about it. In partnership with OPTAVIA, Shape shows us how to protect muscle health. Read all about it at https://optavia.me/SHAPE | OPTAVIA
FacebookOPTAVIA
156.8K viewsDec 21, 2023
Join Independent Certified OPTAVIA Coaches Dan and Megan Valentine to learn more about the Trilogy of Optimal Health and being awakened to the secrets of Lifelong Transformation, One Healthy Habit at a Time. This special Health and Hope Night event features inspiring stories of transformation from Niki & Vernon Davis, Leaha Bourgeois, and Chris & Heather Wallace. | OPTAVIA
1:04:53
Join Independent Certified OPTAVIA Coaches Dan and Megan Valentine to learn more about the Trilogy of Optimal Health and being awakened to the secrets of Lifelong Transformation, One Healthy Habit at a Time. This special Health and Hope Night event features inspiring stories of transformation from Niki & Vernon Davis, Leaha Bourgeois, and Chris & Heather Wallace. | OPTAVIA
FacebookOPTAVIA
786 viewsDec 31, 2020
Optavia Success Stories
Good news travels fast… OPTAVIA has landed a story on the cover of Woman's World! Take a closer look at the transformation behind the cover. *Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA
3:30
Good news travels fast… OPTAVIA has landed a story on the cover of Woman's World! Take a closer look at the transformation behind the cover. *Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA
FacebookOPTAVIA
75.7K viewsJul 11, 2018
HOW I LOST 30 POUNDS IN 1 MONTH! OPTAVIA 1 Month Results, Before and After Pics, and Tips!
26:44
HOW I LOST 30 POUNDS IN 1 MONTH! OPTAVIA 1 Month Results, Before and After Pics, and Tips!
YouTubeAnthony Montague (We Got
9.1K viewsDec 28, 2019
OPTAVIA Transformation Tuesday
0:30
OPTAVIA Transformation Tuesday
YouTubeOPTAVIA
2.2K viewsDec 13, 2022
Healthy Habits For All™ Week kicks off on Today! With this initiative, our OPTAVIA Community will come together to provide education and access to underserved populations, so that healthy habits can become a reality. To make this Healthy Habits For All Week our most impactful event yet, we invite you to gather for a special virtual cooking class this Saturday, September 25 at 8pm EST, hosted by Celebrity Chef Fabio Viviani and Co-founder and independent OPTAVIA Coach, Dr. Wayne Scott Andersen. D
0:53
Healthy Habits For All™ Week kicks off on Today! With this initiative, our OPTAVIA Community will come together to provide education and access to underserved populations, so that healthy habits can become a reality. To make this Healthy Habits For All Week our most impactful event yet, we invite you to gather for a special virtual cooking class this Saturday, September 25 at 8pm EST, hosted by Celebrity Chef Fabio Viviani and Co-founder and independent OPTAVIA Coach, Dr. Wayne Scott Andersen. D
9.8K viewsSep 20, 2021
FacebookOPTAVIA
We're all facing muscle loss, but there are things you can do about it. In partnership with OPTAVIA, Shape shows us how to protect muscle health. Read all about it at https://optavia.me/SHAPE | OPTAVIA
0:17
We're all facing muscle loss, but there are things you can do about it. In partnership with OPTAVIA, Shape shows us how to protect muscle health. Read all about it at https://optavia.me/SHAPE | OPTAVIA
156.8K viewsDec 21, 2023
FacebookOPTAVIA
Join Independent Certified OPTAVIA Coaches Dan and Megan Valentine to learn more about the Trilogy of Optimal Health and being awakened to the secrets of Lifelong Transformation, One Healthy Habit at a Time. This special Health and Hope Night event features inspiring stories of transformation from Niki & Vernon Davis, Leaha Bourgeois, and Chris & Heather Wallace. | OPTAVIA
1:04:53
Join Independent Certified OPTAVIA Coaches Dan and Megan Valentine to learn more about the Trilogy of Optimal Health and being awakened to the secrets of Lifelong Transformation, One Healthy Habit at a Time. This special Health and Hope Night event features inspiring stories of transformation from Niki & Vernon Davis, Leaha Bourgeois, and Chris & Heather Wallace. | OPTAVIA
786 viewsDec 31, 2020
FacebookOPTAVIA
🌷 Spring Into Health & Save! 🌷 For a limited time only, get up to $205* off your first order! This is your sign to start fresh, refocus, and take control of your journey. From February 15 to March 28, OPTAVIA’s "Spring Into Health" sale is here to help you bloom with: ✅ A dedicated personal coach ✅ Simple, stress-free nutrition ✅ A digital app to track your progress 📲 Don’t wait—your goals start now! *Spring Into Health Terms and Conditions apply. Good for new and reactivated Clients only on
0:12
🌷 Spring Into Health & Save! 🌷 For a limited time only, get up to $205* off your first order! This is your sign to start fresh, refocus, and take control of your journey. From February 15 to March 28, OPTAVIA’s "Spring Into Health" sale is here to help you bloom with: ✅ A dedicated personal coach ✅ Simple, stress-free nutrition ✅ A digital app to track your progress 📲 Don’t wait—your goals start now! *Spring Into Health Terms and Conditions apply. Good for new and reactivated Clients only on
5.4K viewsFeb 16, 2025
FacebookOPTAVIA
Being a mom means everything changes — including your body, your schedule and your definition of “healthy.” 💚 We loved what Shayla a busy mama had to say as she takes her next step: "I am a proud busy working mama of two littles under 5. And while there is nothing like motherhood, embracing my new body after two babies has been tricky. #OPTAVIAPartner @OPTAVIA, My body has gone through so many changes. I am ready to take back not just my body but my health as well. I’m taking the next steps to
1:05
Being a mom means everything changes — including your body, your schedule and your definition of “healthy.” 💚 We loved what Shayla a busy mama had to say as she takes her next step: "I am a proud busy working mama of two littles under 5. And while there is nothing like motherhood, embracing my new body after two babies has been tricky. #OPTAVIAPartner @OPTAVIA, My body has gone through so many changes. I am ready to take back not just my body but my health as well. I’m taking the next steps to
2.7K views10 months ago
FacebookOPTAVIA
Every simple new habit you learn through OPTAVIA will create building blocks towards optimal health and wellbeing. These building blocks should impact not only your own lifestyle but the lives of those around you too— a generational change in health! ▶️Click to watch independent OPTAVIA Coaches, Leanne and Ray G., share how OPTAVIA can better the health and wellbeing for you and the people around you. | OPTAVIA
3:48
Every simple new habit you learn through OPTAVIA will create building blocks towards optimal health and wellbeing. These building blocks should impact not only your own lifestyle but the lives of those around you too— a generational change in health! ▶️Click to watch independent OPTAVIA Coaches, Leanne and Ray G., share how OPTAVIA can better the health and wellbeing for you and the people around you. | OPTAVIA
112.1K viewsMay 15, 2022
FacebookOPTAVIA
It’s not a quick fix — it’s the start of a healthier future! ⭐️ With OPTAVIA, you’ll discover all the things that are possible. Over time you have the capability to become the dominant force in your life — both inside and out!! ⏩Watch the full video to hear from independent OPTAVIA Coach, Salina W. | OPTAVIA
2:18
It’s not a quick fix — it’s the start of a healthier future! ⭐️ With OPTAVIA, you’ll discover all the things that are possible. Over time you have the capability to become the dominant force in your life — both inside and out!! ⏩Watch the full video to hear from independent OPTAVIA Coach, Salina W. | OPTAVIA
136K viewsJan 23, 2023
FacebookOPTAVIA
1:12
You guys know I’ll never keep my health and wellness journey a secret! 🙌 I’ve joined @optavia and I’m learning to build healthy habits, find a balance with food (yes, that includes dessert), and make day to day healthy living a part of my life. My OPTAVIA coach Tiffany has helped me every step of the way to stay on track - even when my life gets crazy! If you’re like me and want to try something new this year, this might just be the vibe. Let’s get healthier together! 🥗✨ #healthyhabits #balanc
507.2K viewsFeb 19, 2025
FacebookOPTAVIA
0:15
Ready to dive into Dr. A's Habits of Health and “Your LifeBook”? These are your ultimate guides to creating wellness! 🌟 “This plan is about much more than weight loss — it’s about reaching optimal health.” — Dr. Wayne Scott Andersen Co-founder of OPTAVIA & independent OPTAVIA Coach. Get the tools you need. Lifelong transformation making healthy lifestyle second nature. #OPTAVIST🌱 | OPTAVIA
2.5K viewsOct 3, 2024
FacebookOPTAVIA
0:21
🌟 Did you know? 🌟 96% of Americans KNOW they need to make lifestyle changes to improve their health, but only 17% feel confident they can do it on their own*. The truth is, we ALL need support when it comes to achieving our health goals. That's where OPTAVIA comes in! 🙌 With our habit-based, coach-guided approach to wellness, we're here to empower you every step of the way on your journey to better health. 🌱 Ready to take control of your wellness? You don’t have to do it alone. Let’s make la
6.2K viewsDec 17, 2024
FacebookOPTAVIA
0:16
Beat the Winter Blues with this simple trick: stay hydrated! 💧 Chilly weather can be sneaky, but your body still craves water to feel and look its best. Pro tip: Sip throughout the day and aim for at least 64 oz.* daily — your body (and skin!) will thank you. What’s your go-to hydration hack in winter? Drop it below! ⬇️✨ *We recommend drinking 64 ounces of water each day. Consult with your healthcare provider prior to changing the amount of water you drink as it can affect certain health condit
3.4K viewsFeb 3, 2025
FacebookOPTAVIA
0:10
🌟 Meet independent OPTAVIA Coach Maria Z.! 🌟 "Discover a new lifestyle with healthy habits that’ll not only help you reach your goal weight but also improve your overall well-being. The satisfaction of achieving your goals is truly transformative. Start your journey today toward a fuller, healthier life!" Are you ready to embrace a healthier you? Let’s make it happen together! 💪 | OPTAVIA
5.5K viewsNov 1, 2024
FacebookOPTAVIA
0:58
💡 Discover the power of healthy habits with independent OPTAVIA Coach Chris S. 💡 In this video, independent OPTAVIA Coach Chris shares insights on building healthy habits and explains why the "Stop, Challenge, Choose" tool is so powerful. Learn how to make mindful decisions and transform your wellness journey! | OPTAVIA
4.7K viewsJul 18, 2024
FacebookOPTAVIA
0:07
Shop the weight loss program that everyone is talking about and get up to $205 OFF your first order plus earn 30% rewards on your second. Hurry, offer ends soon ✨ | OPTAVIA
181.5K viewsMar 15, 2024
FacebookOPTAVIA
0:30
You’re losing the weight with GLP-1s! Now gain the healthy lifestyle with OPTAVIA 💪 | OPTAVIA
3.6K viewsMar 26, 2024
FacebookOPTAVIA
0:16
Don't overthink your health journey. OPTAVIA provides a simple, easy to follow program that makes healthy a habit. | OPTAVIA
416.6K viewsNov 1, 2023
FacebookOPTAVIA
0:20
Taking a GLP-1? Create healthier habits now to help maintain your new lifestyle for the long haul with an OPTAVIA personalized program 💪 | OPTAVIA
116.8K viewsJan 24, 2024
FacebookOPTAVIA
3:10
Most people hear the words “metabolic health” and think it’s complicated. But the truth? You already know what it is — because you feel it every day. Low energy, cravings, cloudy thinking, stubborn weight… Those aren’t random. Those are signs your metabolism is out of sync. Nick Johnson breaks down why metabolic health isn’t a foreign concept — it’s your lived experience — and why understanding it is the first step to reversing metabolic dysfunction. 👉 Knowing is half the battle. 👉 The other h
19.3K views4 months ago
FacebookOPTAVIA
0:24
They started where many do — busy, overwhelmed and wondering what it would take to finally feel better. Each of them started with: ✅ A coach who believed in them ✅ A simple, structured plan ✅ Small daily habits that built real momentum This isn’t about quick fixes. It’s about real support for real life. ✨ See how they made the change — and how you can too. | OPTAVIA
2K views11 months ago
FacebookOPTAVIA
52:51
Join Independent OPTAVIA Coaches Michelle & Ed L. to learn more about the Trilogy of Optimal Health and become awakened to the secrets of Lifelong Transformation, One Healthy Habit at a Time. This special Health and Hope Night event features inspiring stories of transformation from Jennifer M., Laura B., and Frank & Natalie M. | OPTAVIA
163 viewsOct 6, 2021
FacebookOPTAVIA
0:09
💬 “What I love most about coaching… it’s not just about helping my clients reach their health goals — it’s about walking alongside them, encouraging them and celebrating every win.” – Coach Heidi For Heidi, coaching isn’t just about transformation — it’s about purpose, community and the gift of making an impact every day. ❤️ We’re grateful for coaches like Heidi who bring strength, encouragement, and hope to every journey. | OPTAVIA
2.9K views6 months ago
FacebookOPTAVIA
0:31
Did you know your body can actually switch fuel sources to start burning fat more efficiently? Here’s how it works: When you reduce carbs and calories the right way, your body shifts into fat burn, using stored fat as its main energy source instead of sugar. The result? A state that supports weight loss while helping preserve muscle mass. And when you pair science-backed nutrition with structure, coaching and healthy habits? That’s where real transformation begins. 💚 Because fat burn isn’t just
3.4K views9 months ago
FacebookOPTAVIA
1:11
Over 90% of US adults* are dealing with metabolic dysfunction and most don’t even know it. But here’s the upside: your body can reset. With structure, smarter nutrition, daily habits and coach support, you can help your metabolism get back in sync. That’s the power of Metabolic Synchronization™ — strong fat burn, lean-mass protection, and a healthier you from the inside out. *Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adu
3.5K views5 months ago
FacebookOPTAVIA
0:18
She doesn’t know it yet… but becoming an OPTAVIA coach would change her life. 🙌 What started as saying “YES” to her own health turned into 6 years of living her best life — and helping others do the same. ❤️ Coaching isn’t just about weight loss. It’s about community, purpose and paying forward the habits that transformed you. | OPTAVIA
4.3K views7 months ago
FacebookOPTAVIA
2:03
Not all body fat sits under the skin — and the kind you can’t see may have the biggest impact on your long-term health. In this educational video, Dr. Holly Lofton, board-certified obesity medicine specialist and director of the medical weight management program at NYU Langone Health, explains what visceral fat is, why it accumulates around vital organs and how it contributes to inflammation and metabolic dysfunction. Dr. Lofton breaks down how visceral fat affects organs like the liver and hear
2.4K views3 months ago
FacebookOPTAVIA
0:08
Wellness is all about practicing healthy habits every day to create a life where you’re not just surviving, but truly thriving. 💪💖 Small, intentional actions like eating mindfully, moving your body, and prioritizing self-care can lead to better physical and mental health outcomes. At OPTAVIA, we’re here to guide you with tools, support, and a community to help you build habits that last. Let’s take the next step toward thriving—together. ✨ What’s one healthy habit you’re focusing on today? Sha
1.8K viewsJan 28, 2025
FacebookOPTAVIA
0:26
Your path to weight loss doesn’t have to look like anyone else’s. OPTAVIA helps you build lasting habits, backed by science and supported by coaches who get it. Wherever you’re starting, we’ll help you take the next step. See what’s possible for you! | OPTAVIA
182.7K views7 months ago
FacebookOPTAVIA
2:51
OPTAVIA offers four components to support you as you begin your journey toward Lifelong Transformation, One Healthy Habit at a Time. 1. Your OPTAVIA Coach OPTAVIA Coaches are the lifeblood of our program and one of the biggest differences we offer. 2.The Habits of Health OPTAVIA succeeds where other programs fail because we incorporate Healthy Habits in everything we do. The Habits of Health system will help you learn and adopt new healthy habits in bite-sized pieces we call micro habits, which
3.8K viewsDec 14, 2023
FacebookOPTAVIA
0:28
OPTAVIA is the weight loss solution you've been looking for! Don't believe us? Take it from members of our Community who have been in your shoes. Get ready to say hello to a healthier you 🤩 | OPTAVIA
435.1K viewsApr 12, 2024
FacebookOPTAVIA
See more