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Easy and Tasty Lentil Stew (Kamande) Lentils offer substantial nutritional benefits that include: •\tBoosting satiety and prevent constipation, hence aiding in lowering bowel disorders •\tStabilizing Blood Sugars •\tImproving Heart Health •\tAssisting in Cancer Prevention Ingredients: •\tSalt •\tOnion •\tGarlic •\tGinger •\tCumin •\tTomato •\tGaram Masala •\tCurry Powder •\tTomato Paste •\tLentils/Kamande •\tGreen Bell Pepper •\tFresh Coriander Leaves (Dania) Procedure: 1.\tSoak the lentils over
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