This advice changed my life… ‘You need to practice spending time on your own.’ I used to be petrified of spending time on my own, unsure of who I was without constant company 🤔💭 Drinking often served as an escape from my own thoughts, a way to avoid being alone 🙇‍♂️ But now, I really embrace time on my own as that’s where the personal growth happens! I really do class it as my Superpower 🦸‍♂️👊❤️💫 #therapy #advice #sobriety | Scott Thomas
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