EXCLUSIVE: Andy Allen and his wife, Alex, share their beautiful love story
EXCLUSIVE: Andy Allen and his wife, Alex, share their beautiful lov…
Oct 9, 2023
womensweekly.com.au
Most people won’t listen to this… which is why you’ll stay stuck in the same cycle. Imagine actually loving yourself to health. Most people won’t do this, and that’s exactly why they stay stuck in the same cycles of dieting, shame, and frustration. Loving yourself to health isn’t about ignoring your goals. It’s about fixing the root causes. healing your relationship with food, untangling self-worth from your body, practicing patience, and showing up consistently. The truth is, the health and fit
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Most people won’t listen to this… which is why you’ll stay stuck in t…
1.3K views2 months ago
FacebookAlex Allen
54% of women would rather be hit by a car than considered overweight… And we wonder why so many people struggle with their relationship with food, exercise, and themselves. This is why I share so much content unposed and unedited. 📺 I regularly think about where beliefs about my body and food came from. From the 2000s to current social media trends. The 2000s, a time when the world seemed obsessed with the idea that to be valued, you had to fit into a size 0 and that it was acceptable to weigh
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54% of women would rather be hit by a car than considered overweig…
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