Exploring Shoulder Muscle Anatomy With Internal Rotation
Exploring Shoulder Muscle Anatomy With Internal Rotation
4.8M viewsApr 2, 2024
TikTokmuscleandmotion
Shoulder mobility from Spider-Man. You don’t need to skip straight to advanced exercises for shoulder mobility. It’s actually really simple. The main muscles groups that hold people back for shoulder mobility is the chest and the Lats. So start there! Stay Flexy. #movementbydavid #stayflexy #shouldermobility
Shoulder mobility from Spider-Man. You don’t need to skip straight to …
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