My new favorite chest exercise. Have you ever seen someone do this before? - Wearing @Gymshark code JB10 - #ripped #chest #chestworkout #abs #shredded
0:15
TikTokbjarnson_fitness
My new favorite chest exercise. Have you ever seen someone do this before? - Wearing @Gymshark code JB10 - #ripped #chest #chestworkout #abs #shredded
Jason(@bjarnson_fitness). som original - 🎧🎶🫧. My new favorite chest exercise. Have you ever seen someone do this before? - Wearing @Gymshark code JB10 - #ripped #chest #chestworkout #abs #shredded
82.7K views1 week ago
Shorts
trying my best not to be so hard on myself as I get my strength back. This was the first time I attempted a bench press since early June. Working on chest after implants is a learning curve for sure. I know my strength will come back eventually but I’m still processing all the emotions 🥺 glad to be back in the gym! I did do legs last week but my body was not ready so I waited another week to come back aka until today. #gymtok #gym #pushdayroutine
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trying my best not to be so hard on myself as I get my strength back. This was the first time I attempted a bench press since early June. Working on chest after implants is a learning curve for sure. I know my strength will come back eventually but I’m still processing all the emotions 🥺 glad to be back in the gym! I did do legs last week but my body was not ready so I waited another week to come back aka until today. #gymtok #gym #pushdayroutine
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