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Ever wondered what exercise a cardiologist recommends? In Body By Science, Dr. Doug McGuff reveals the power of High Intensity Interval Training (HIIT) for heart health. He wanted an accessible and effective form of exercise for his patients, leading him to discover the amazing benefits of HIIT. #HIIT #HeartHealth #barbaraoniell #EdenValleyInstitute Watch the full video: https://www.youtube.com/watch?v=vqhGrgGyrvY Eden Valley Institute of Wellness is a natural remedies lifestyle center focused o
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We met Dr. Doug McGuff today at his Ultimate Exercise Training Center in Greenville, SC! You may have heard Barbara O’Neill mention him in her lectures. He is the author of Body by Science, The Body by Science Question and Answer Book, & The Primal Prescription. I learned so much 😍! OK B Healthy ♥️ Jacqueline | OK B Healthy
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