釣手の練習（Tsurite practice） Tsurite practice (collar hand grip practice). Tsuri-te (yaxa tutan əl) məşqi. #judotraining #judotechniques #judo #cüdo #judofamily
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釣手の練習（Tsurite practice） Tsurite practice (collar hand grip p…
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Uchi mata practice - tsurite version 🥋 Pour faire simple, l’Uchi Mata est l’une des plus belles et des plus puissantes techniques de judo. Son principe consiste premièrement à déséquilibrer son adversaire en le tirant par le kimono ( kuzushi ) puis à faucher sa jambe le plus haut possible. » | Laura Rasoanaivo
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Uchi mata practice - tsurite version 🥋 Pour faire simple, l’Uchi Mata est l…
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Conditioning For Judo: Train Like An Olympian - Sweet Science of Fighting
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