Did you know a woman is only fertile for around 6 days in her entire cycle? 💡 Knowing this changes everything. Because knowledge = control. 🧠✨ A woman is fertile for just a short window: The 5 days before ovulation the day of ovulation. That’s it. Not the whole month. Here’s how to estimate your fertile window and plan pregnancy 👇 🔹 28-day cycle: ~ Day 14 is ovulation day Most fertile: Day 11–14 🔹 25-day cycle: Ovulation ~ Day 10 Most fertile: Day 8–11 🔹 35-day cycle: Ovulation ~ Day 21 Mo
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⭐️ When Are You Most Fertile Each Month? ⭐️ Science shows women are fertile for only about 6 days per cycle; the 5 days before ovulation and the day of ovulation. BUT as the date of ovulation changes each month its important to be intimate every 2-3 days Here’s a quick guide based on your cycle length: ✅ 28-day cycle → ovulation around day 14 → fertile window: 11-14 ✅ 24-day cycle → ovulation around day 10 → fertile window: 7-10 ✅ 35-day cycle → ovulation around day 21 → fertile window: 18-21 💡
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Nandini | Fertility Yoga Therapist on Instagram: "Did you know that ovulation day can change based on your cycle length ? 💡 Knowing this changes everything. Here's how you can calculate your ovulation 🤗 It's ideally 14 days before your ovulation. A woman is fertile for just a short window: The 5 days before ovulation + the day of ovulation. That’s it. Not the whole month. Here’s how to estimate your fertile window and plan pregnancy 👇 🔹 28-day cycle: ~ Day 14 is ovulation day Most fertile: D
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