Scissor Kicks or Flutter Kicks? How to Improve Your Backstroke Swimming (Part 1)
1:43
Scissor Kicks or Flutter Kicks? How to Improve Your Backstroke Swimming (Part 1)
12.3K viewsNov 5, 2020
YouTubeRocket Swimming
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
0:18
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
33.8K viewsAug 8, 2023
FacebookISWIM swimming school
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Feb 23, 2021
fitnessvolt.com
Endless™ Pools Aquatic Exercise: Flutter Kicks to Scissor Kicks Combo
1:24
Endless™ Pools Aquatic Exercise: Flutter Kicks to Scissor Kicks Combo
3K viewsJun 17, 2020
YouTubeEndless Pools
Flutter vs. Scissor Kicks Form Friday
2:11
Flutter vs. Scissor Kicks Form Friday
13.6K viewsFeb 18, 2022
YouTubeSam Kemper
Mastering Flutter Kicks for Improved Swim Technique
0:07
Mastering Flutter Kicks for Improved Swim Technique
Mar 4, 2025
TikTok
Perfect Flutter Kick. Avoid These Kicking Mistakes In Swimming.
7:44
Perfect Flutter Kick. Avoid These Kicking Mistakes In Swimming.
122.1K viewsApr 4, 2023
YouTubeDan Swim Coach
0:21
Master the Flutter Kick: Tips and Techniques
1.2M views4 months ago
TikTokaljonsalonga_
5:05
Swimming basics - How to perform the flutter kick (Lesson 6)
8.5K viewsNov 7, 2023
YouTubeSwim Safe and Simple
Scissor Kicks: Tone Your Abs and Strengthen Your Core – Fitness Volt
Mar 24, 2023
fitnessvolt.com
0:36
Having an efficient flutter kick is an essential part of learning to swim, or get better at swimming! Side flutter and vertical kicking are excellent ways to help you learn the proper technique 👌🏽#swimming #learnwithtiktok #tipsandtricks #learn
11.9K viewsApr 8, 2024
TikToklorrhack
3:11
How to Flutter Kick when Swimming Freestyle
249.5K viewsFeb 17, 2012
YouTubeiSportdotcom
0:40
Freestyle Kick Exercise | Prone Flutter Kicking
36.4K viewsDec 26, 2023
YouTubeU.S. Masters Swimming
2:08
Freestyle Kicking | Lesson 2 | The 2 Phases of Kicking
38.2K viewsJan 3, 2024
YouTubeU.S. Masters Swimming
1:41
Learn to Swim Dryland Flutter Kick Exercises
61.5K viewsJul 7, 2021
YouTubeInner West Council
4:30
Step 5: How To Flutter Kick | Learn How to Swim with AquaMobile
561.9K viewsAug 6, 2015
YouTubeAquaMobile - Home Swim Lessons
0:56
How to Do Flutter Kicks and Crisscrosses
12.1K viewsFeb 29, 2016
YouTubeEat This, Not That!
0:49
Flutter Kick, Summer Swim Lesson (quick and easy swimming fundamentals)
10.6K viewsJul 21, 2016
YouTubeAaron Lawson
1:49
Freestyle Kicking | Lesson 1 | The 3 Roles of Kick
12.3K viewsJan 3, 2024
YouTubeU.S. Masters Swimming
0:27
How to Perfect the Flutter Kick
74.1K viewsApr 4, 2017
YouTubeSwimLifePro
2:55
Swimming - Freestyle - Flutter-Kick Basics
928.2K viewsAug 18, 2009
YouTubeGoSwim
3:17
Flutter Kick For Beginners [Flutter Kick Exercises On A Wall] Swimming Lessons For Adults
72.7K viewsDec 13, 2017
YouTubeEasyFlowing
5:51
How to Do the Flutter Kicks Exercise - Avoid These Common Mistakes
168.1K viewsNov 11, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
17:15
Discover the Flutter Kick Secrets Only Pros Know
3.2K views8 months ago
YouTubeDive Wise
4:44
Swim Instructor Series: How to Correct Freestyle Kick Flaws
2.1K viewsJun 13, 2023
YouTubeswimprofessor
4:15
Swim Lessons Series: How to Fix Excessive Knee Bend during the Flutter Kick
3.6K viewsJan 12, 2023
YouTubeswimprofessor
1:27
Dryland Flutter Kick
106.1K viewsApr 6, 2020
YouTubeCanterbury Swim School
2:38
Flutter Kick - How to kick during freestyle & the benefits of kicking
510.3K viewsOct 7, 2019
YouTubeSwimGym
2:00
How To Do A Flutter Kick With A Kick Board [For Beginner Swimmers] Swimming Lessons For Adults
27K viewsDec 13, 2017
YouTubeEasyFlowing
0:35
Swim Speed Workouts: The Freestyle Flutter Kick with Kickboard
36.1K viewsFeb 28, 2013
YouTubeVeloPress
See more