Flutter Kicks (ABS): The Best Lower Ab Exercise! 💪
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YouTubeBuck Buhler Fitness & Wellness
Flutter Kicks (ABS): The Best Lower Ab Exercise! 💪
Master the Flutter Kicks to intensely target your lower abs and build a rock-solid core! 💪 This exercise is fantastic for core stability and endurance. 🔥 Pro-Tip: Keep your lower back pressed to the floor. Focus on a controlled, scissor-like motion with your legs, and a tight core throughout. Want more healthy eating tips to fuel your ...
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