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3:02
YouTube
UHN Patient Education
Lymphatic Self Massage - Step 10: Ankle and Foot Technique [Part 18 of 20]
Learn how to massage around the ankle bone and the foot. Disclaimer: This video does not replace seeing a Combined Decongestive Therapist. It is meant as a guide for patients to follow at home after learning from their therapist. Doing the massage without the proper training is not recommended. For more information visit these websites: Print ...
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