A new YMCA fitness class is here! Come check out the new "Functional Strength Training" class with Corinne Hundley. This class will focus on strength and stamina to help you get through your normal daily activities. This class will provide all modified options for your very own unique fitness level. Check out this video of a modified jumping jack. This 45-minute class meets on Wednesdays from 9:15am-10:00am. We will not be in class on October 22nd but will resume on October 29th. See you at the
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A new YMCA fitness class is here! Come check out the new "Functio…
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Functional Fitness Class Wednesdays 9:15-10:00am. Come check out our newest class on Wednesdays led by Corinne Hundley. Balance, strength, stability and a safe level of cardio makes up this class that welcomes all fitness levels. See you at the Y. | Carroll County Area YMCA
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Functional Fitness Class Wednesdays 9:15-10:00am. Come …
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Your full workout, all in one machine. Our Matrix Functional Trainers feature adjustable resistance, versatile attachments, and full-body training options—available in multiple spaces—so you can train strength, balance, and power from start to finish. | Schultz Family YMCA
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Your full workout, all in one machine. Our Matrix Functional Tr…
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YROX - a new approach to fitness training that's coming to Greater Wichita YMCA branches on January 19, 2026. Functional training, strength and endurance ... YROX mixes all three to test your overall athleticism. Sign up now at any branch for YROX group training (2x/week for 6 weeks). Special rate offered for current clients! ymcawichita.org/yrox Your Goals. Your Pace. Your Intensity. | Greater Wichita YMCA
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YROX - a new approach to fitness training that's coming to Greater …
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The Y is changing for the better! Our newly reimagined health & wellness experience offers an expanded selection of free weights, strength and functional equipment, plus next-level group exercise classes and studios, personal training, heated pools, indoor track, and more. Learn more and join our Y family today at ssymca.org/join. And, when you join with a friend, you’ll both save 20% on your monthly membership. Ask about our 20/20 Friends & Family Referral program! #bettertogether #southshoreym
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Did you know the YMCA offers dance classes? 💃🕺 From line dance to Zumba and everything in between, our dance fitness classes are the perfect way to boost your energy, burn calories, and have FUN doing it! Find your next class: https://ymcafw.org/schedules | YMCA of Fort Worth
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