1 pound is almost half of kg…The hero he is, no wonder he cried, I would cry too (btw he’s kinda Shane coded with this healthy food stuff) 😭 I’m going to the gym too so I know how it’s hard, caz for me it’s already a win if I eat 300gm of meat in a day…so 0,5 kg is impossible 😭 #hudsonwilliams #shanehollander #heatedrivalry #hollanov #ilyarozanov

Doing anything I can to make a better life than I was living in my 20’s. I don’t post this to make people feel bad or show off. I was just a normal guy 6 years ago with 1 job and trying to show you to work hard and not give up on yourself. Never ever would I have thought just a few years ago that this could be my life today so I post these to inspire and show you things can get better.

Work smarter, not harder 💪#fyp | Work Smart Not Hard

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