Grapes = Sugar Bombs? Not so fast... 🍇🚫🍫 You've probably heard people say that grapes are "just sugar bombs" and compare them to candy bars. Sure, a cup of grapes has a similar amount of sugar as a Hershey’s bar, but here's the thing....context matters! Dr. Gundry and others make these comparisons sound convincing, but they miss the bigger picture. Yes, both contain sugar, but grapes are loaded with fiber, vitamins, minerals, and antioxidants...things candy bars don’t have! Saying grapes and