How to PROPERLY Use the Abductor & Adductor Machine
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YouTubeColossus Fitness
How to PROPERLY Use the Abductor & Adductor Machine
Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet In this video we show you how to PROPERLY use the abductor & adductor machine in the gym. We notice a lot of people use it improperly, and also share 3 common mistakes to make sure you don't do them. Please share this video with anyone that could benefit from it! Online Coaching: http ...
466.1K viewsOct 8, 2020
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