Mind Clarity | Brain Wellness on Instagram: "Night shift workers lose up to 15 years of lifespan? This stat is one of the most shocking findings in sleep science. Renowned neuroscientist and sleep researcher, Dr. Allison Brager, explains large-scale epidemiological studies show that people who work night or rotating shifts experience: -15-year reduction in lifespan -Higher rates of cancer across multiple types -Worse long-term health outcomes overall Even the World Health Organization classifies