27K views · 943 reactions | Everyone wants advanced Kenpo… but few want the fundamentals that make it possible. Mr. K goes back to stances, posture, weight distribution, and relaxation because without them, the mechanics fall apart. This is the foundation he expects everyone to build. #FindOutWithFilm #FilmYourIntention #Kenpo #MartialScience #KenpoLogic | Larry Kongaika Kenpo Ikka | Facebook

Body Momentum - Bodyweight used to increase the force of your action. It involves the coordination of mind, breath, strength, and body weight so that all forces are moving in harmony in the same direction (directional harmony). There are three basic ways to obtain body momentum; (1) by shuffling forward or reverse on a horizontal plane, thus employing the dimension of depth; (2) by utilizing gravitational marriage on a vertical or diagonal plane, which fulfills the dimension of height; and (3) b