Lauren Quinn – From Rugby to IFBB Pro | A Story of Strength, Grit & Glory
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YouTubeFiTime
39 reactions · 5 comments | Working on some core stability today! Using #TRX for a #pike #pushup to scissors. I personally like to use the Dumbbells to aid with my week wrist. Give it a try, 5 sets of 5 & super sett with 15 - 20 decline bench crunches or a swiss ball crunch. #FrancescaLauren #abs #absworkout #coreworkout #ifbb #bikinipro #lifestyle #fitfam #livefit #core #training | Francesca Lauren IFBB Pro | Facebook
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39 reactions · 5 comments | Working on some core stability today! Usin…
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IFBB FITNESS WOMEN'S WORLD CHAMPIONSHIPS & IFBB MEN'S WORLD CUP - IFBB
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ifbb.com
49 reactions · 3 comments |  . . . ・・・ #francescalauren #ifbb #bikinipro #ifbbpro #bikini #health #fitness #gym #fitmom #motivation #lifestyle #fitfam #fitspo #momlife #inspiration #fitspiraton #girlswithmuscle #girlswholift #aesthetics #npc #npcbikini #bikinibella #bbella #fitnessmodel #beautiful #pinay #pinaybeauty #fitpinay #strongisthenewskinny #besos | Francesca Lauren IFBB Pro | Facebook
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49 reactions · 3 comments |  . . . ・・・ #francescalauren #ifbb #bik…
691 views6 days ago
FacebookFrancesca Lauren IFBB Pro
67 reactions | ✨ #vibes . . . ・・・ #francescalauren #ifbb #bikinipro #ifbbpro #bikini #health #fitness #gym #fitmom #motivation #lifestyle #fitfam #fitspo #momlife #inspiration #fitspiraton #girlswithmuscle #girlswholift #aesthetics #bikinibella #bbella #snäpchat #snäpme #snapfilter #filterfun | Francesca Lauren IFBB Pro | Facebook
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67 reactions | ✨ #vibes . . . ・・・ #francescalauren #ifbb #bikinipro …
860 views1 week ago
FacebookFrancesca Lauren IFBB Pro
Amber Roberson and Lauren Quinn Strong Arm Fbb Bodybuilder
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3 weeks out and it's time to switch gears. High rep giant sets of Plié banded hip thrust, Split squats & lateral hip extensions. | Francesca Lauren IFBB Pro
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