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Let the Mind Flow Like Water: 7 Minute River Meditation in Yellowstone, with Dora
Join Dora beside a flowing river in Yellowstone National Park for a calming meditation on the nature of the mind. Just as water flows effortlessly around rocks and obstacles, so too can your mind be fluid and adaptable. In this exercise, you’re invited to close your eyes and enjoy some calm and stillness, gently releasing any anxious thoughts ...
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