Sports Performance Programs | Mike Boyle
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26 reactions | No Bad Exercises Day 7- Leg Curl Mad at your self? Want to kick your own ass? Hamstrings don’t flex the knee in real life, they extend the hip and act as eccentric/ isometric brakes. | Michael Boyle's StrengthCoach.com | Facebook
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26 reactions | No Bad Exercises Day 7- Leg Curl Mad at your self? Wan…
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