Mr Motivator is here with an energising warm-up for you to do before your #RaceforLife event 💪 Save this video now and don’t forget to watch before the big day! | Cancer Research UK Race for Life
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An accessible workout from Mr Motivator for the whole family to enjoy. The moves can be done in a seated or standing position. Please seek advice from your MS nurse of GP before starting a new exercise regime. You can subscribe to Mr Motivator's YouTube channel at: https://www.youtube.com/channel/UChfwfmIs3bDdK1TzhmSBF-g for more workouts. | Multiple Sclerosis Trust
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Don't miss out - there's still time to join Mr Motivator's 10-day Workout Challenge which begins today! 🎉 This 10-day challenge is an easy way to have fun, workout and raise funds to help find a cure. Get involved today and adapt the challenge to suit your fitness level ➡️ https://bit.ly/3iLeuCK | Brain Tumour Research
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'All of us should get up and move our body!' Mr Motivator leads lively warm-up and walk at West Midlands park to encourage movement in everyday life
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