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5,603 likes, 777 comments - themuaythaiguy on December 13, 2024: "Give this training schedule a try ⬇️Breakdown: Full-body strength training on Tuesdays and Thursdays, Muay Thai focus on skill and conditioning the other days. This split is perfect for getting stronger while improving your fight game.Monday: Muay Thai Skill Work- Focus: Pad ...
253.2K viewsDec 19, 2024
Muay Thai Training
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This 30-minute beginner friendly Muay Thai workout is a sample technique class straight from The Fighter’s Body program. Here’s what you’ll learn in this full class: ✅ Proper combinations for punches, kicks, knees, and elbows ✅ Footwork and balance you can practice in any space ✅ A realistic “round-based” workout structure with breaks ✅ How to train Muay Thai at home with zero equipment Drop a comment if you're committing to banging this one out 🔥 | Muay Thai Guy
34:55
This 30-minute beginner friendly Muay Thai workout is a sample technique class straight from The Fighter’s Body program. Here’s what you’ll learn in this full class: ✅ Proper combinations for punches, kicks, knees, and elbows ✅ Footwork and balance you can practice in any space ✅ A realistic “round-based” workout structure with breaks ✅ How to train Muay Thai at home with zero equipment Drop a comment if you're committing to banging this one out 🔥 | Muay Thai Guy
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FacebookMuay Thai Guy
This 30-minute beginner friendly Muay Thai workout is a sample technique class straight from The Fighter’s Body program. Here’s what you’ll learn in this full class: ✅ Proper combinations for punches, kicks, knees, and elbows ✅ Footwork and balance you can practice in any space ✅ A realistic “round-based” workout structure with breaks ✅ How to train Muay Thai at home with zero equipment Drop a comment if you're committing to banging this one out 🔥 | Muay Thai Guy
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YouTubefightTIPS
For more striking techniques, tactics, and strategies, go to www.NakMuayNation.com Basics win fights! Practice and perfect these 10 basic Muay Thai combos and start using them during your sparring sessions to start dominating your opponents. These fundamental combinations are the best Muay Thai techniques to use especially as a beginner. For more striking techniques, tactics, and strategies, go to www.NakMuayNation.com Subscribe for more Muay Thai tips and techniques ===> www.youtube.com/muaytha
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For more striking techniques, tactics, and strategies, go to www.…
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FacebookMuay Thai Guy
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Instagram
362.9K viewsMar 4, 2024
Instagramthemuaythaiguy
Sean Fagan | Muay Thai Guy on Instagram: "You don’t need a gym, heavy bag, or fancy equipment to start Muay Thai — you just need the right structure and a little space. In this video, I’ll teach you how to train Muay Thai at home as a complete beginner, covering all the essentials you’d learn in your first few classes at a gym. What You’ll Learn in This Video ✅ How to set your Muay Thai stance and move with balance ✅ Basic punches: jab, cross, and hook ✅ Fundamental kicks: roundhouse kick, switc
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