Top 10 Tummy Exercises After Pregnancy You Should Do
Top 10 Tummy Exercises After Pregnancy You Should Do
Jun 4, 2014
momjunction.com
765K views · 6.4K reactions | This core workout has some of the best...
0:30
765K views · 6.4K reactions | This core workout has some of the best...
349.9K views1 week ago
FacebookMommy Tummy Fix
Diastasis Recti Series Part 3 – Mummy Tummy Exercises to Reduce Belly Pouch Welcome to Part 3 of the Diastasis Recti Series! In this video, I demonstrate two highly effective and safe exercises to reduce the "mummy pouch" and strengthen your core muscles: 1. One-by-One Leg Side Open 2. One-by-One Leg Slide and Extension Important Note for Diastasis Recti Recovery: Avoid planks, sit-ups, and crunches in the early stages to prevent further strain. Focus on proper breathing techniques to activate y
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FacebookShanthi Kasiraj
718K views · 5.7K reactions | Do this exercise everyday to lose mummy tummy fat and try to do 2 min a day my before and after | Orji Anna Tv | Facebook
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718K views · 5.7K reactions | Do this exercise everyday to lose mumm…
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FacebookOrji Anna Tv
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