HOME GYM HACK: Nordic hamstring curl | IRONSTAR
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YouTubeIRONSTAR FIT
HOME GYM HACK: Nordic hamstring curl | IRONSTAR
Setting up for Nordic Curls can be challenging without specialised equipment. You may find yourself struggling to wedge your heels beneath dumbbells or relying on a partner to keep you in place. However, there's a simple hack that makes use of items you already have in your gym, providing you with a comfortable and adjustable solution. Shop ...
9K viewsMay 24, 2023
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