How To Train For OCR | SpartanTraining
1:49:33
YouTubebalanceFIT Personal Training & Nutrition
How To Train For OCR | SpartanTraining
In this episode, Scott Schroeder shares his journey into obstacle course racing, training tips, obstacle insights, and how to prepare physically and mentally for Spartan races. Perfect for beginners and seasoned athletes alike, learn how to conquer OCR challenges with practical advice. Also in this episode, Scott and Lacey explore the impact of ...
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