SCM: originates at the manubrium & medial clavicle, inserts on mastoid process. Action—neck flexion, rotation to opposite side, same-side lateral flexion. I shorten it by turning head away forward tilt, pin, then rotate toward and flex opposite ear to chest to lengthen. #whiplash #headache #neckpain #massage #fyp
1:56
TikTokfixingpain
SCM: originates at the manubrium & medial clavicle, inserts on mastoid process. Action—neck flexion, rotation to opposite side, same-side lateral flexion. I shorten it by turning head
Fixingpain(@fixingpain). original sound - Fixingpain. SCM: originates at the manubrium & medial clavicle, inserts on mastoid process. Action—neck flexion, rotation to opposite side, same-side lateral flexion. I shorten it by turning head away + forward tilt, pin, then rotate toward and flex opposite ear to chest to lengthen. #whiplash # ...
564 views3 months ago
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