The Plank | Form Check
3:00
The Plank | Form Check
8 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How to Do a Straight-Arm Plank | Health
0:45
How to Do a Straight-Arm Plank | Health
102.6K viewsJan 26, 2016
YouTubeHealth
How to Do Plank Hip Dips | Health
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
Plank exercises for powerful abs
3:00
Plank exercises for powerful abs
62.7K viewsJan 25, 2021
YouTubeMuscle and Motion
Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
565.1K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
How to do a plank exercise
1:12
How to do a plank exercise
45.3K viewsDec 2, 2014
YouTubeTone and Tighten
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
1:03
How to Plank | The Right Way | Well+Good
515.9K viewsJun 19, 2019
YouTubeWell+Good
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
92.6K viewsMay 13, 2021
YouTubeTone and Tighten
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
242.8K viewsNov 21, 2018
YouTubeDenise Austin
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.6K viewsMar 27, 2020
YouTubeUrbacise
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
174.5K viewsFeb 11, 2019
YouTubeCriticalbench
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K viewsOct 4, 2022
YouTubeyes2next
Planks (for seniors)
Aug 11, 2019
elderstrength.com
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
0:33
How To Plank | Nuffield Health
102.3K viewsJun 4, 2015
YouTubeNuffield Health
7:46
Start Planking Every Day for 30 Days (Plank Challenge)
225K viewsJul 6, 2022
YouTubeWORKOUT
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
36:39
30 Minute Plank Workout Challenge || Core Strength
12.8K viewsFeb 21, 2021
YouTubePilates On Demand with Lindsay
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
8:48
Do This Plank Every Day and See What Happens To Your Body
326K viewsJun 30, 2023
YouTubeWORKOUT
8:59
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout!
112.2K viewsApr 14, 2022
YouTubeTone and Tighten
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
See more videos
Static thumbnail place holder