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Tom Platz is known for having arguably the best leg development in bodybuilding history, and here is his opinion on squats vs leg press. I love his opinion as it comes from absolute authority AND it confirms my bias, but as a coach and as an educator, I’ve learnt that it’s ok to have biases, but it’s more important to have an open mind, and to not speak or teach in absolutes. Unfortunately there is an increase in popularity of modern day personal trainers teaching people that squats (amongst man
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