162K views · 5.6K reactions | Summer Fitness Good Night Hugs and Kisses from California. Join me and support me at www.Patreon.com/MiniRichard or www.OnlyFans.Com/MiniRichard Follow me on www.instagram.com/mini_richard/ | Mini Richard | Facebook
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Assign yourself the energy to do your job, your workout, your endeavors TWICE✌️! Lay stones, move bricks, build coliseums one cinderblock at a time. Go above and beyond, go overboard, there and back - those are the goals that you must assign your mind to accomplish! Because what you assign your mind to accomplish you will achieve. Thank you @okletey.owt for the time spent with your team at Tei Consulting Group @teiconsultinggroup Thank you @nathangoodspeed for always being a brother💪🏿 | Robert
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HighwayFit - Your Road. Your Freedom - Anytime. Anywhere. Everyday. A low intensity on-the-go solution for all, regardless of fitness level or daily schedule. 10min health routine designed by Robert Ri'chard & Dr. El-Sergany to change the way the world views general positive health practices. The lady in the background smiled so hard when i finished. #humpday #fitness #first #core #abs #onthego check my stories to show how i accomplish my entire routine before my flight | Robert Ri'chard
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In episode 102 of Body Of Work, actor and fitness instructor Robert Ri’chard reveals what motivated him to work out, and why it is so important! #BodyOfWorkBET | BET
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