144K views · 739 reactions | Work your core on the floor! These simple moves will strengthen and tone your tummy. Here’s four sneaky signs your core is too weak: https://bit.ly/2QRr4Cy | SilverSneakers | Facebook
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212K views · 616 reactions | It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers | Facebook
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346K views · 1.8K reactions | Work your core on the floor!  Core strength is key for good posture and balance. Find some open space and try these moves. | SilverSneakers | Facebook
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The No-Plank Core Workout for Older Adults - SilverSneakers
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Keep your core strong with this simple and awesome bodyweight workout. | SilverSneakers
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A stronger core allows you to go about your day with greater ease — and this quick workout will help you achieve that! It's one more of our Most Popular Workouts Ever list: https://bit.ly/3mpZRqv | SilverSneakers
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