Somatic Experiencing Therapy: 10 Best Exercises & Examples
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This first ever Ascension Retreat is here!! 3 days of powerful somatic work in the beautiful Colorado Mountains. It’s been my goal to create more in person experiences heading into 2026, as in person work is truly where the power lies and here is the first opportunity 🙏 Ascension Retreats goal is to bring you home to yourself. Is to give you the space to truly see the divine light you hold within and leave the space deeply connected to yourself and God. We will do this through powerful breathwo
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