Explaining spinal flexion to your dancers can be tricky and hard to find the right words. But we've got you covered with these exercises. Watch this video for the full script: http://bit.ly/2F0Wezl | Dance Teacher
1:35
Explaining spinal flexion to your dancers can be tricky and hard to …
1.4K viewsJan 22, 2018
FacebookDance Teacher
Saturday Stretch: Spinal Dance in Camel Pose. This Camel Pose variation is inspired by a similar movement from the Martha Graham Modern Dance technique floor work (which I love!). Here we are playing with alternating and undulating between spinal flexion and extension as we move into and out of Camel Pose. This was past of a recent LIVE (and recorded) class on The Playground that emphasized spinal movements and backbends. We learned it in stages. Frost placing our fingertips on the floor or on b
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Saturday Stretch: Spinal Dance in Camel Pose. This Camel Pose vari…
20.3K viewsMar 25, 2023
FacebookCarrie Owerko
This mouse was paralyzed—until a new injectable therapy developed at Northwestern reversed its paralysis. Led by Prof. Samuel Stupp, the pioneering treatment harnesses “dancing molecules” to reverse paralysis and repair tissue after severe spinal cord injuries. https://bit.ly/3or5C7C | Northwestern University
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This mouse was paralyzed—until a new injectable therapy developed …
7.2K viewsNov 13, 2021
FacebookNorthwestern University
‘Dancing molecules’ successfully repair severe spinal cord injuries
‘Dancing molecules’ successfully repair severe spinal cord injuries
Nov 11, 2021
northwestern.edu
✨𝗦𝗽𝗶𝗻𝗮𝗹 𝗙𝗹𝗼𝘄 𝗳𝗼𝗿 𝗗𝗮𝗻𝗰𝗲𝗿𝘀✨ This mobility series is all about waking up the spine, shoulders and hips — essential for everything from floorwork to fluid transitions and expressive upper body movement🫧 → Spinal rotations & flexion-extension for control articulation → Thread the needle for thoracic mobility → Plank to downdog for shoulder hamstring length → Forward fold to decompress and release tension Perfect as a warm-up, cool-down or recovery flow — keep your spine moving fr
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✨𝗦𝗽𝗶𝗻𝗮𝗹 𝗙𝗹𝗼𝘄 𝗳𝗼𝗿 𝗗𝗮𝗻𝗰𝗲𝗿𝘀✨ This mobility series is all about waking up the spine, should…
487 views10 months ago
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