What to Do If You Get Injured Playing Sports
What to Do If You Get Injured Playing Sports
2 months ago
verywellhealth.com
Injuries don’t have to halt your training, they can just introduce a few “speed bumps” along the way. The Injury to my distal biceps has reduced my right arm curl strength by about 15-20%. Doesn’t mean I can’t curl though. In order to prevent the good arm from being brought down to the level of the injured however, I make a few adjustments. Here’s one of them. As Sly would say, keep punching…or in this case, keep curling! #rehab #curls #biceps #armworkout #gains #nopain #athleanx #jeffcavaliere
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