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Become unstoppable: Build strength, mobility & real self defense skills. Link in Bio 👆 Comment below 🗣️ ☝️ One Finger ☝️ ⚠️ Don't forget to ⚠️ Share ➡️ Like ❤️ Save 💾 Tag your friends ✊ Follow @troysteam @troysteam @troysteam #martialarts #selfdefense #bjj #grappling #selfdefence_technique 🚨Always practice safely🚨
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Become unstoppable: Build strength, mobility & real self defense skills. Link in Bio 👆 Comment below 🗣️ ☝️ One Finger ☝️ ⚠️ Don't forget to ⚠️ Share ➡️ Like ❤️ Save 💾 Tag your friends ✊ Follow @troysteam @troysteam @troysteam #martialarts #selfdefense #bjj #grappling #selfdefence_technique 🚨Always practice safely🚨
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😭 stay strong!! Prophetic word: I hear the Lord saying, you do not see it yet, but soon you will! There is something blocking your view… it may be something you have to defeat or address before you enter in to the new territory. #propheticword #christianwomen
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Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At t
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Easy double 💀 If you want to build this kind of strength, apply for my 1:1 coaching through the application in my bio. 💪
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