Kyphosis - Schroth method for Scheuermann's kyphosis
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Do you have a Sport-Related Kyphosis (Boxing Kyphosis)? In athletes, especially those in forward-dominant sports like boxing, cycling, swimming, or wrestling, kyphosis can develop or worsen due to repetitive forward-flexed positions. In boxing, for example, fighters often adopt a rounded upper-back posture to protect the chest and head, which over time can lead to tight chest muscles and weak upper-back muscles. This is sometimes called "boxing kyphosis." The good news are that with proper stret
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